In the same two studies, coaching clients said they found it worth investing in life coaching. The first study, conducted in 1998, found that 98.5% of coaching clients said their training was valuable or very valuable. Is life coaching worth it? A professional life coach can cost enormous amounts of money per hour. So should you put your hope in a life coach or should you save money? There's no single answer to whether it's worth it or not.
Nor is it a question of how much money you have to spend. If you're not ready to change or don't feel like it, no amount of training will change you. Below are 6 reasons to hire a coach, when the result will be positive. Desperation is what drives a lot of people to be a life coach.
It's an easy label to put on. If you just call yourself a life coach and don't take the time to position yourself and educate yourself about what you are a coach, that's not right. You don't want to go to therapy unless the therapist is qualified to help you. The same goes for life coaches.
They should have a certification that shows that they have first invested in themselves before asking others to invest in their training services. One of the most trusted and well-known organizations for obtaining training certifications is the International Federation of Coaching (ICF). An important advantage is finding a coach with certification or training accredited by the ICF. After doing more research and talking to her, I thought that life coaching used my natural skills, such as good communication, albeit in different ways.
There is a clear correlation between life coaching and Frederickson's theory regarding the psychological effects of positivity. There's a scientific reason why many people get transformative results with things like life coaching and therapy. Standard training methodologies include cognitive behavioral therapy, positive psychology, neurolinguistics, acceptance and commitment therapy, STRENGTHS-based therapy, and dialectical behavioral therapy, and most professional coaches will connect with one or more of them. D Ivan Young is an ICF certified coach who specializes in innovative, research-based training for people with high net worth.
Other people's recommendations can help you get off to a good start, but keep in mind that your personal trainer may not be the best coach for you. Asking this to a coach, rather than, for example, your mother, is an increasingly popular decision-making method, and it seems that today there is a coach for everything. Ask where they did their coach training program and how many hours of training they had to complete. Life coaching is designed to increase your human potential, personal growth and leadership qualities.
I really loved the work I did, but people who want to be life coaches probably do it with the same desperation that I did, which isn't good for anyone.
